Classes are LIVE on Facebook M-F at 5:30am & Saturday at 10am
Daily Classes are 45-50 min
Extra & Bonus Classes range from 8-30 min
Exclusive Members have access to 600+ On Demand Virtual Classes
Monday: Muscle
Tuesday: Tabata
Wednesday: Weights & Waist
Thursday: HIIT Training
Friday: Cardio, Core & More
Saturday: BONUS class 20-30 min varying class styles
In addition to 6 LIVE classes each week, extra classes are added weekly to the On Demand collection
Equipment Used: Set of dumbbells, a mini band & a mat. We will incorporate household items at times such as: paper plates, chair, water bottles, etc.
Classes Include: Muscle, Tabata, Cardio Strength, HIIT Training, Cardio Core & More, Kickboxing, Step Aerobics, Arms & Abs, Above the Belt, Below the Belt, Butts & Guts, Total Body Burn, Booty Burn, Pure Cardio, Heavy Weights and SO many more!!
Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).
Please click the link to request access for your FREE WEEK in the Exclusive Members Facebook Group: Stay Sane with House of Pain
Classes are LIVE on Facebook M-F at 5:30am & Saturday at 10am
Daily Classes are 45-50 min
Extra & Bonus Classes range from 8-30 min
Exclusive Members have access to 600+ On Demand Virtual Classes
Monday: Muscle
Tuesday: Tabata
Wednesday: Weights & Waist
Thursday: HIIT Training
Friday: Cardio, Core & More
Saturday: BONUS class 20-30 min varying class styles
In addition to 6 LIVE classes each week, extra classes are added weekly to the On Demand collection
Equipment Used: Set of dumbbells, a mini band & a mat. We will incorporate household items at times such as: paper plates, chair, water bottles, etc.
Classes Include: Muscle, Tabata, Cardio Strength, HIIT Training, Cardio Core & More, Kickboxing, Step Aerobics, Arms & Abs, Above the Belt, Below the Belt, Butts & Guts, Total Body Burn, Booty Burn, Pure Cardio, Heavy Weights and SO many more!!
Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).
Please click the link to request access for your FREE WEEK in the Exclusive Members Facebook Group: Stay Sane with House of Pain
3+ weekly classes includes access to Virtual On Demand platform
Classes are held M-F at 5:30am
Each class is 45-50 min
Monday: Muscle
Tuesday: Tabata
Wednesday: Weights & Waist
Thursday: HIIT Training
Friday: Cardio, Core & More
These classes are held in the studio in my home in Northbridge, MA.
Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).
Please email to be added to the in person waitlist: SchweitzerHouseOfPain@gmail.com
Outdoor classes are available starting late Spring and will run until early Fall.
For the 2021 season: OUTDOOR CLASSES START TUESDAY, JUNE 1st, 2021!!
Classes will be offered Tuesday & Thursday at 5:30am.
Classes run 45-50 min
Members are expected to bring a set of dumbbells, a mat, a miniband, jumprope, water & a SMILE!
Location will be local to Northbridge or surrounding towns. Exact location TBD.
Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).
Email: SchweitzerHouseOfPain@gmail.com
Each month 20+ NEW classes are added to the On Demand collection.
The 8 class monthly pack is a curated On Demand Collection of 8 unique classes that get updated each month. With this package you will also receive 2 BONUS classes each month.
Equipment Used: Set of dumbbells, a mini band & a mat. We will incorporate household items at times such as: paper plates, chair, water bottles, etc.
Classes Include: Muscle, Tabata, Cardio Strength, HIIT Training, Cardio Core & More, Kickboxing, Step Aerobics, Arms & Abs, Above the Belt, Below the Belt, Butts & Guts, Total Body Burn, Booty Burn, Pure Cardio, Heavy Weights and SO many more!!
Payment: Commitment is monthly & due on the 1st of each month. Payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).
Email: SchweitzerHouseOfPain@gmail.com